Silky Selkie Herbal Bath Blend

£15.00

Silky Selkie Herbal Bath Blend

Name: Silky Selkie Herbal Bath Blend
Brand: WISE WOMEN VILLAGE
SKU: 00183
Price: 15.00 GBP
Availability: InStock

£15.00

For those times when you need to close the door, sink into warm water, and let something else hold you for a while. A deeply restorative herbal bath blend for the woman who needs to come back to her body. Grown and blended in Highland Perthshire, Scotland.

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You have 20 minutes to yourself in the evening and you don't know what to do with them.

You've been told to "go soak, mama, you deserve it" - and you've tried, and stepped out feeling worse than when you got in.

You're postpartum, perimenopausal, or simply so overextended that your body no longer has spare energy to throw at recovery.

You want something that actually restores — not something that looks like self-care but actually costs you more than you had.

For tinctures & elixirs:

At 2 droppers, 3 times daily.

7-day Introduction - 1 bottle. A first meeting with the plant.
14-day Acute Course - 2 bottles. For when you need more sustained support.
30-day Protocol - 4 bottles. The recommended course. Where the real shift happens.

For tonics:

At 5-10ml 3 times a day for 6 weeks minimum, 1 bottle is approximately 25-30 days.

Rather than a fixed amount, you are invited to listen, adjust, and build a relationship with the plant over time.

There is a Scottish myth of the Selkie, a powerful creature who slips between worlds. Seal in the sea. Woman on the land. Always moving between what was, what will and what could be.

This bath blend was made for her. Be prepared to come anew.

Here's something that sounds wrong: skip the full bath.

When your body is truly depleted, a hot full-body bath pulls energy out of you. Your system has to work hard just to regulate your temperature. You step out feeling heavier, not lighter.

Instead, take a bowl of warm water and soak just your feet.

Your feet are the lowest point of your body. Heat enters slowly, rises gently, warms you without draining a single thing.

Place a handful of the blend in a muslin bag. Steep in 2 litres of warm water for a few minutes. Sit down. Sip something warm. Write a few thoughts in your journal.

20 minutes. Your body gets the signal: you're safe. You're still. You can restore now.

Tonight, skip the full bath. Just do the feet. Then tell me how you feel.

(Also beautiful as a full body bath when you have more in the tank.)

One handful per use, in a muslin bag, infused in 2 litres of warm water.

Each bag contains enough for multiple uses.

Most people reach for magnesium bath salts when they're depleted. And magnesium has its place — but dissolving it in a hot full-body bath and expecting restoration is asking the wrong thing of an already exhausted system.

A hot bath is a demand on the body. Temperature regulation, circulation adjustment, the effort of getting in and out. When you're truly running on empty, you step out having spent more than you arrived with.

The anthroposophic tradition has long understood what modern wellness culture keeps forgetting: the foot bath is not the consolation prize. It is the intervention.

In anthroposophic medicine, the feet are understood as the body's point of connection to the earth — the place where warmth enters and grounds. A foot bath works with the body's natural rhythms rather than against them. Warmth rises slowly from the lowest point upward, gently calling the circulation back down from the head — where most overextended women are living, all thought and vigilance and holding it together — and into the body itself.

This is not about absorption of minerals through the skin. It is about rhythm, warmth, and signal. Telling your nervous system, through the oldest and most gentle means available, that it is safe to come down now.

Two Scottish herbs. Nothing else.

Oatstraw (Avena sativa) — deeply nourishing to the nervous system. The slow, steady herb for the woman running on empty.

Birch Leaf (Betula pendula) — gathered from our land in Highland Perthshire. Gently cleansing, energising, reviving.

Grown and hand-harvested at Wise Women Village.

Pair with Milky Oats Tincture taken internally — the oatstraw works on your nervous system from the outside, the Milky Oats from within.

Or reach for the Resilient Calm Bundle on the evenings when the depletion has tipped into something sharper.

"I made this for the version of me that had 20 minutes and nothing left. The foot bath changed things for me. I hope it does for you too."

— Clem, founder & herbalist

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For any questions, please get in touch.

If you’re not satisfied with your first bottle within 100 days of delivery, simply contact our support team for a full refund. No questions asked. This applies to your first bottle only - we believe in our product and want you to try it risk-free.